Food database and calorie counter  
Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
312 kj
4%
75 kcal
Fat
6.01g
9%
Saturated Fat
2.231g
11%
Monounsaturated Fat
2.676g
Polyunsaturated Fat
0.541g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
4.79g
10%
Salt
0.04g
1%
Cholesterol
20mg
Potassium
81mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(75 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (74%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
75
Fat
6.01g
Carbs
0g
Prot
4.79g
There are 75 calories in 1 ounce of Minced Pork.
Calorie Breakdown: 74% fat, 0% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 oz 75
100 g 263
1 lb 1193

Related types of Minced Pork:

Ham Patties (Cured)
Minced Pork (Frozen, Cooked)
Minced Pork (Cooked)
Breaded Minced Pork or Patty
Fried Breaded or Floured Pork Steak or Cutlet
  View More Minced Pork Nutritional Info

Related types of Pork:

Pork Loin (Tenderloin)
Pork Spareribs
Pork
Pork Chop
Pork Roast
  View More Pork Nutritional Info

See also:

Sainsbury's So Organic 10% Fat British Pork Free Range Mince
Morrisons British Lean Minced Pork
Lidl British Pork Mince
Morrisons British Minced Pork
Tesco Pork Mince 12% Fat
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sainsbury's British Pork Sausages
The Good Little Company Great Skinny Sausages
Tesco Pork Leg Joint
Tesco Finest Pork Sausagemeat
Asda Calorie Counted BBQ Pulled Pork & Sweet Potato Mash
Aldi Pork Shoulder Steaks


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.