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Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
312 kj
4%
75 kcal
Fat
6.01g
9%
Saturated Fat
2.231g
11%
Monounsaturated Fat
2.676g
Polyunsaturated Fat
0.541g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
4.79g
10%
Sodium
16mg
Cholesterol
20mg
Potassium
81mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(75 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (74%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
75
Fat
6.01g
Carbs
0g
Prot
4.79g
There are 75 calories in 1 ounce of Minced Pork.
Calorie Breakdown: 74% fat, 0% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 oz 75
100 g 263
1 lb 1193

Related types of Minced Pork:

Ham Patties (Cured)
Breaded Minced Pork or Patty
Minced Pork (Frozen, Cooked)
Minced Pork (Cooked)
Fried Breaded or Floured Pork Steak or Cutlet
  View More Minced Pork Nutritional Info

Related types of Pork:

Pork Chop
Pork Spareribs
Pork Loin (Tenderloin)
Pork
Pork Roast
  View More Pork Nutritional Info

See also:

Lidl British Pork Mince
Tesco Pork Mince 12% Fat
By Sainsbury's 10% Fat Pork Mince
Morrisons British Lean Minced Pork
Minced Pork (Frozen)
  View More
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