Food database and calorie counter

Minced Meat

Nutrition Facts

Serving Size

100 g

Energy

1105 kj

13%

264 kcal

Fat

17.2g

25%

Saturated Fat

6.581g

33%

Monounsaturated Fat

7.669g

Polyunsaturated Fat

0.503g

Carbohydrates

Sugar

Fibre

Protein

25.53g

51%

Salt

1.00g

17%

Cholesterol

89mg

Potassium

301mg

15%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

13%

of RDI*

(264 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (60%)

Protein (40%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

264

Fat

17.2g

Carbs

Prot

25.53g

There are 264 calories in 100 grams of Minced Meat.

Calorie Breakdown: 60% fat, 0% carbs, 40% prot.

Common serving sizes:

Serving Size	Calories
1 small patty (90 g, raw, 5 patties per 450 g) (yield after cooking)	180
1 serving (85 g)	224
1 medium patty (112 g, raw, 4 patties per 450 g) (yield after cooking)	224
100 g	264
1 large patty (150 g, raw, 3 patties per 450 g) (yield after cooking)	298
1 cup cooked	325

Related types of Minced Beef:

Minced Beef (Cooked)
Minced Beef (85% Lean / 15% Fat)
Breaded Minced Beef or Patty
Minced Beef (70% Lean / 30% Fat)
Minced Beef (95% Lean / 5% Fat)
Extra Lean Minced Beef
	View More Minced Beef Nutritional Info

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