| Food database and calorie counter |
|
Minced Beef (95% Lean / 5% Fat)
|
Nutrition Facts
Serving Size
100 g
Energy
573 kj
7%
137 kcal
Fat
5g
7%
Saturated Fat
2.25g
11%
Trans Fat
0.341g
Monounsaturated Fat
2.151g
Polyunsaturated Fat
0.257g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
21.41g
43%
Salt
0.16g
3%
Cholesterol
62mg
Potassium
346mg
17%
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
137
|
|
Fat
5g
|
|
Carbs
0g
|
|
Prot
21.41g
|
| There are 137 calories in 100 grams of Minced Beef (95% Lean / 5% Fat). |
| Calorie Breakdown: 34% fat, 0% carbs, 66% prot. |
Related types of Minced Beef:
Related types of Hamburgers:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
