| Food database and calorie counter |
|
Minced Beef (85% Lean / 15% Fat)
|
Nutrition Facts
Serving Size
100 g
Energy
900 kj
11%
215 kcal
Fat
15g
21%
Saturated Fat
5.865g
29%
Trans Fat
0.935g
Monounsaturated Fat
6.555g
Polyunsaturated Fat
0.433g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
18.59g
37%
Salt
0.16g
3%
Cholesterol
68mg
Potassium
295mg
15%
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (64%)
Protein (36%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
215
|
|
Fat
15g
|
|
Carbs
0g
|
|
Prot
18.59g
|
| There are 215 calories in 100 grams of Minced Beef (85% Lean / 15% Fat). |
| Calorie Breakdown: 64% fat, 0% carbs, 36% prot. |
Common serving sizes:
Related types of Minced Beef:
Related types of Hamburgers:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
