Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 patty ( yield from 110 g raw meat )
Energy
854 kj
10%
204 kcal
Fat
13.23g
19%
Saturated Fat
5.022g
25%
Trans Fat
0.924g
Monounsaturated Fat
5.863g
Polyunsaturated Fat
0.383g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
19.95g
40%
Salt
0.17g
3%
Cholesterol
71mg
Potassium
278mg
14%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
204
|
|
Fat
13.23g
|
|
Carbs
0g
|
|
Prot
19.95g
|
There are 204 calories in 1 patty of Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled). |
Calorie Breakdown: 60% fat, 0% carbs, 40% prot. |
Common serving sizes:
Related types of Minced Beef:
Related types of Beef:
See also:
Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)
|
Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
|
Minced Beef (80% Lean / 20% Fat)
|
Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled)
|
Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
|
|
View More |
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.