| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1389 kj
17%
332 kcal
Fat
30g
43%
Saturated Fat
11.289g
56%
Trans Fat
1.826g
Monounsaturated Fat
13.161g
Polyunsaturated Fat
0.696g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
14.35g
29%
Salt
0.17g
3%
Cholesterol
78mg
Potassium
218mg
11%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (82%)
Protein (18%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
332
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Fat
30g
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Carbs
0g
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Prot
14.35g
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| There are 332 calories in 100 grams of Minced Beef (70% Lean / 30% Fat). |
| Calorie Breakdown: 82% fat, 0% carbs, 18% prot. |
Related types of Minced Beef:
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