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100 g

Milk Shake

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
565 kj
7%
135 kcal
Fat
4.89g
7%
Saturated Fat
2.963g
15%
Monounsaturated Fat
1.344g
Polyunsaturated Fat
0.222g
Carbohydrates
20.11g
8%
Sugar
17.32g
19%
Fibre
0.9g
Protein
3.19g
6%
Salt
0.17g
3%
Cholesterol
16mg
Potassium
172mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(135 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (32%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
135
Fat
4.89g
Carbs
20.11g
Prot
3.19g
There are 135 calories in 100 grams of Milk Shake.
Calorie Breakdown: 32% fat, 59% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 ml 129
100 g 135
1 milkshake (300 ml) 382
1 serving (283 g) 382

Related types of Milk Shakes:

Strawberry Shake
Chocolate Shake
Vanilla Shake
Thick Chocolate Milk Shake
Thick Vanilla Milk Shake
  View More Milk Shakes Nutritional Info

Related types of Beverages:

Coffee
Lemonade
Milk
Cola Soda (with Caffeine)
Orange Juice
Water
  View More Beverages Nutritional Info

See also:

Five Guys Milkshake
Aldi Pro Milk Strawberry Protein Shake
Protein Shake
Milk (Nonfat with Added Vitamin A, Instant)
Milk (Nonfat with Added Vitamin A and Protein)
  View More
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