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Nutrition Facts
Serving Size
50 ml
per serve
% RI*
Energy
129 kj
2%
31 kcal
Fat
1.68g
2%
Saturated Fat
0.962g
5%
Monounsaturated Fat
0.419g
Polyunsaturated Fat
0.101g
Carbohydrates
2.33g
1%
Sugar
2.71g
3%
Fibre
0g
Protein
1.66g
3%
Salt
0.05g
1%
Cholesterol
5mg
Potassium
74mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(31 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (49%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

Milk (Whole Milk) Milk (Whole Milk) Milk (Whole Milk)
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Nutritional Summary:

Cals
31
Fat
1.68g
Carbs
2.33g
Prot
1.66g
There are 31 calories in 50 ml of Milk (Whole Milk).
Calorie Breakdown: 49% fat, 30% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 9
100 g 60
100 ml 62
1 cup 146

Related types of Milk:

Milk (Nonfat)
Whole Milk
1% Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
Milk
  View More Milk Nutritional Info

See also:

Asda Whole Milk
Whole Milk (Calcium Fortified)
Tesco Pure Whole Milk
By Sainsbury's Whole Milk
Cravendale Whole Milk
  View More
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