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Nutrition Facts
Serving Size
125 ml
per serve
% RI*
Energy
324 kj
4%
77 kcal
Fat
4.19g
6%
Saturated Fat
2.404g
12%
Monounsaturated Fat
1.047g
Polyunsaturated Fat
0.251g
Carbohydrates
5.83g
2%
Sugar
6.78g
8%
Fibre
0g
Protein
4.15g
8%
Salt
0.13g
2%
Cholesterol
13mg
Potassium
184mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (49%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
77
Fat
4.19g
Carbs
5.83g
Prot
4.15g
There are 77 calories in 125 ml of Milk (Whole Milk).
Calorie Breakdown: 49% fat, 30% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 9
1 oz 17
1 fl oz 18
100 g 60
100 ml 62
1 cup 146
1 quart 586

Related types of Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
Whole Milk
Milk
  View More Milk Nutritional Info

See also:

Asda Whole Milk
Tesco Pure Whole Milk
By Sainsbury's Whole Milk
Chocolate Malted Drink Powder Mix (with Whole Milk)
Waitrose Duchy Organic Whole Milk
  View More
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