Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
422 kj
5%
101 kcal
Fat
0.62g
1%
Saturated Fat
0.399g
2%
Monounsaturated Fat
0.16g
Polyunsaturated Fat
0.022g
Carbohydrates
13.68g
5%
Sugar
-
Fibre
0g
Protein
9.74g
19%
Salt
0.36g
6%
Cholesterol
5mg
Potassium
448mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(101 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (6%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
101
Fat
0.62g
Carbs
13.68g
Prot
9.74g
There are 101 calories in 1 cup of Milk (Nonfat with Added Vitamin A and Protein).
Calorie Breakdown: 6% fat, 55% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
100 g 41
1 cup 101
1 quart 403

Related types of Skim Milk:

1% Fat Milk (Calcium Fortified)
2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
1% Fat Milk
Reduced Fat Milk
Milk (Nonfat)
  View More Skim Milk Nutritional Info

Related types of Milk:

Whole Milk
Milk
  View More Milk Nutritional Info

See also:

Milk (Nonfat with Added Vitamin A, Dry)
Milk (Nonfat with Added Vitamin A, Instant)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (1% Lowfat with Added Vitamin A and Protein)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Frijj Irish Coffee Flavour Milkshake
Costa Coffee Skimmed Milk
Moo Skimmed UHT Milk
Sainsbury's Almond Chocolate Indulgence Ice Cream
Beefeater Milk Semi Skimmed
Iceland Semi-Skimmed Milk


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.