Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
576 kj
7%
138 kcal
Fat
4.87g
7%
Saturated Fat
3.031g
15%
Monounsaturated Fat
1.407g
Polyunsaturated Fat
0.182g
Carbohydrates
13.51g
5%
Sugar
12.94g
14%
Fibre
0g
Protein
9.72g
19%
Salt
0.36g
6%
Cholesterol
20mg
Potassium
448mg
22%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (40%)
Fat (32%)
Protein (28%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
138
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Fat
4.87g
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Carbs
13.51g
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Prot
9.72g
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There are 138 calories in 1 cup of Milk (2% Lowfat with Added Vitamin A and Protein). |
Calorie Breakdown: 32% fat, 40% carbs, 28% prot. |
Common serving sizes:
Related types of Skim Milk:
Related types of Milk:
See also:
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