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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
234 kj
3%
56 kcal
Fat
1.98g
3%
Saturated Fat
1.232g
6%
Monounsaturated Fat
0.572g
Polyunsaturated Fat
0.074g
Carbohydrates
5.49g
2%
Sugar
5.26g
6%
Fibre
0g
Protein
3.95g
8%
Salt
0.15g
2%
Cholesterol
8mg
Potassium
182mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (32%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
56
Fat
1.98g
Carbs
5.49g
Prot
3.95g
There are 56 calories in 100 grams of Milk (2% Lowfat with Added Vitamin A and Protein).
Calorie Breakdown: 32% fat, 40% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
100 g 56
1 cup 138
1 quart 551

Related types of Skim Milk:

2% Fat Milk (Semi-Skimmed Milk)
Milk (Nonfat)
1% Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
Low Fat Milk
  View More Skim Milk Nutritional Info

Related types of Milk:

Whole Milk
Milk
  View More Milk Nutritional Info

See also:

Milk (1% Lowfat with Added Vitamin A and Protein)
Milk (2% Lowfat with Added Vitamin A)
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (2% Lowfat without Added Vitamin A and Nonfat Solids)
Milk (1% Lowfat with Added Vitamin A)
  View More
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