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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
213 kj
3%
51 kcal
Fat
1.92g
3%
Saturated Fat
1.195g
6%
Monounsaturated Fat
0.555g
Polyunsaturated Fat
0.071g
Carbohydrates
4.97g
2%
Sugar
-
Fibre
0g
Protein
3.48g
7%
Salt
0.13g
2%
Cholesterol
8mg
Potassium
162mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(51 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (34%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
51
Fat
1.92g
Carbs
4.97g
Prot
3.48g
There are 51 calories in 100 grams of Milk (2% Lowfat with Added Vitamin A and Nonfat Solids).
Calorie Breakdown: 34% fat, 39% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 oz 14
100 g 51
1 cup 125
1 quart 500

Related types of Skim Milk:

Reduced Fat Milk
Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk
Low Fat Milk
1% Fat Milk (Calcium Fortified)
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info

See also:

Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (2% Lowfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
  View More
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