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Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
523 kj
6%
125 kcal
Fat
4.7g
7%
Saturated Fat
2.928g
15%
Monounsaturated Fat
1.36g
Polyunsaturated Fat
0.174g
Carbohydrates
12.18g
5%
Sugar
-
Fibre
0g
Protein
8.53g
17%
Salt
0.32g
5%
Cholesterol
20mg
Potassium
397mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (34%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
125
Fat
4.7g
Carbs
12.18g
Prot
8.53g
There are 125 calories in 1 cup of Milk (2% Lowfat with Added Vitamin A and Nonfat Solids).
Calorie Breakdown: 34% fat, 39% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
100 g 51
1 cup 125
1 quart 500

Related types of Skim Milk:

Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
Low Fat Milk
1% Fat Milk
Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info

See also:

Milk (2% Lowfat with Added Vitamin A)
Milk (2% Lowfat without Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A, Dry)
Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A, Instant)
  View More
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