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Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
60 kj
1%
14 kcal
Fat
0.54g
1%
Saturated Fat
0.339g
2%
Monounsaturated Fat
0.157g
Polyunsaturated Fat
0.02g
Carbohydrates
1.41g
1%
Sugar
-
Fibre
0g
Protein
0.99g
2%
Salt
0.04g
1%
Cholesterol
2mg
Potassium
46mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(14 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (34%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
14
Fat
0.54g
Carbs
1.41g
Prot
0.99g
There are 14 calories in 1 ounce of Milk (2% Lowfat with Added Vitamin A and Nonfat Solids).
Calorie Breakdown: 34% fat, 39% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 oz 14
100 g 51
1 cup 125
1 quart 500

Related types of Skim Milk:

Milk (Nonfat)
Low Fat Milk
1% Fat Milk
Reduced Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk (Calcium Fortified)
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info

See also:

Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (2% Lowfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
  View More
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