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Nutrition Facts
Serving Size
1 quart
per serve
% RI*
Energy
2091 kj
25%
500 kcal
Fat
18.82g
27%
Saturated Fat
11.711g
59%
Monounsaturated Fat
5.439g
Polyunsaturated Fat
0.696g
Carbohydrates
48.71g
19%
Sugar
-
Fibre
0g
Protein
34.1g
68%
Salt
1.28g
21%
Cholesterol
78mg
Potassium
1588mg
79%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
25%
of RDI*
(500 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (34%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
500
Fat
18.82g
Carbs
48.71g
Prot
34.1g
There are 500 calories in 1 quart of Milk (2% Lowfat with Added Vitamin A and Nonfat Solids).
Calorie Breakdown: 34% fat, 39% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 oz 14
100 g 51
1 cup 125
1 quart 500

Related types of Skim Milk:

Milk (Nonfat)
Low Fat Milk
1% Fat Milk (Calcium Fortified)
2% Fat Milk (Semi-Skimmed Milk)
Reduced Fat Milk
1% Fat Milk
  View More Skim Milk Nutritional Info

Related types of Milk:

Whole Milk
Milk
  View More Milk Nutritional Info

See also:

Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (2% Lowfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
  View More
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