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Nutrition Facts
Serving Size
1 quart
per serve
% RI*
Energy
2042 kj
24%
488 kcal
Fat
19.23g
27%
Saturated Fat
12.268g
61%
Monounsaturated Fat
5.466g
Polyunsaturated Fat
0.712g
Carbohydrates
45.68g
18%
Sugar
49.39g
55%
Fibre
0g
Protein
32.21g
64%
Salt
1g
17%
Cholesterol
78mg
Potassium
1464mg
73%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
24%
of RDI*
(488 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (36%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

Milk (2% Lowfat with Added Vitamin A)
 

Nutritional Summary:

Cals
488
Fat
19.23g
Carbs
45.68g
Prot
32.21g
There are 488 calories in 1 quart of Milk (2% Lowfat with Added Vitamin A).
Calorie Breakdown: 36% fat, 38% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
100 g 50
100 ml 52
1 cup 122
1 quart 488

Related types of Skim Milk:

Reduced Fat Milk
Milk (Nonfat)
1% Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
1% Fat Milk (Calcium Fortified)
  View More Skim Milk Nutritional Info

Related types of Milk:

Whole Milk
Milk
  View More Milk Nutritional Info

See also:

Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (2% Lowfat without Added Vitamin A and Nonfat Solids)
Milk (2% Lowfat with Added Vitamin A and Protein)
Milk (1% Lowfat with Added Vitamin A)
Milk (1% Lowfat with Added Vitamin A and Protein)
  View More
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