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Nutrition Facts
Serving Size
1 quart
per serve
% RI*
Energy
1976 kj
24%
472 kcal
Fat
11.51g
16%
Saturated Fat
7.164g
36%
Monounsaturated Fat
3.326g
Polyunsaturated Fat
0.423g
Carbohydrates
54.32g
21%
Sugar
-
Fibre
0g
Protein
38.67g
77%
Salt
1.43g
24%
Cholesterol
39mg
Potassium
1771mg
89%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
24%
of RDI*
(472 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (22%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
472
Fat
11.51g
Carbs
54.32g
Prot
38.67g
There are 472 calories in 1 quart of Milk (1% Lowfat with Added Vitamin A and Protein).
Calorie Breakdown: 22% fat, 46% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
100 g 48
1 cup 118
1 quart 472

Related types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Reduced Fat Milk
Low Fat Milk
1% Fat Milk (Calcium Fortified)
  View More Skim Milk Nutritional Info

Related types of Milk:

Whole Milk
Milk
  View More Milk Nutritional Info

See also:

Milk (2% Lowfat with Added Vitamin A and Protein)
Milk (1% Lowfat with Added Vitamin A)
Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (2% Lowfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Protein)
  View More
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