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Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
441 kj
5%
105 kcal
Fat
8.5g
12%
Saturated Fat
5.389g
27%
Monounsaturated Fat
2.425g
Polyunsaturated Fat
0.251g
Carbohydrates
0.54g
0%
Sugar
0.48g
1%
Fibre
0g
Protein
6.7g
13%
Sodium
175mg
Cholesterol
29mg
Potassium
25mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (73%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
105
Fat
8.5g
Carbs
0.54g
Prot
6.7g
There are 105 calories in 1 ounce of Mexican Blend Cheese.
Calorie Breakdown: 73% fat, 2% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 104
1 oz 105
1 cup shredded 365
100 g 372

Related types of Cheddar Cheese:

Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Nonfat or Fat Free Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar Cheese (Reduced Fat, Pasteurised)
  View More Cheddar Cheese Nutritional Info

Related types of Cheese:

Swiss Cheese
Colby Jack Cheese
Provolone Cheese
American Cheese
  View More Cheese Nutritional Info

See also:

Mexican Rice Beverage (Horchata)
Bolillo Mexican Roll
Mexican Rice
Salted Butter-Margarine Blend Stick
Swiss Cheese (Low Fat, Pasteurised)
  View More
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