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1 serving (28 g)

Mexican Blend Cheese

Nutrition Facts
Serving Size
1 serving (28 g)
per serve
% RI*
Energy
436 kj
5%
104 kcal
Fat
8.39g
12%
Saturated Fat
5.323g
27%
Monounsaturated Fat
2.395g
Polyunsaturated Fat
0.248g
Carbohydrates
0.54g
0%
Sugar
0.47g
1%
Fibre
0g
Protein
6.62g
13%
Sodium
173mg
Cholesterol
28mg
Potassium
25mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(104 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (73%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
104
Fat
8.39g
Carbs
0.54g
Prot
6.62g
There are 104 calories in 1 serving of Mexican Blend Cheese.
Calorie Breakdown: 73% fat, 2% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 104
1 oz 105
1 cup shredded 365
100 g 372

Related types of Cheddar Cheese:

Cheddar or Colby Cheese (Lowfat)
Lowfat Cheddar or Colby Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Nonfat or Fat Free Cheddar Cheese
Cheddar Cheese
  View More Cheddar Cheese Nutritional Info

Related types of Cheese:

Provolone Cheese
Swiss Cheese
Colby Jack Cheese
American Cheese
  View More Cheese Nutritional Info

See also:

Mexican Rice Beverage (Horchata)
Bolillo Mexican Roll
Mexican Rice
Salted Butter-Margarine Blend Stick
Swiss Cheese (Low Fat, Pasteurised)
  View More
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