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1 cup shredded

Mexican Blend Cheese

Nutrition Facts
Serving Size
1 cup of shredded
per serve
% RI*
Energy
1525 kj
18%
365 kcal
Fat
29.38g
42%
Saturated Fat
18.629g
93%
Monounsaturated Fat
8.384g
Polyunsaturated Fat
0.867g
Carbohydrates
1.88g
1%
Sugar
1.66g
2%
Fibre
0g
Protein
23.17g
46%
Sodium
605mg
Cholesterol
99mg
Potassium
86mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(365 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (73%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
365
Fat
29.38g
Carbs
1.88g
Prot
23.17g
There are 365 calories in 1 cup of shredded Mexican Blend Cheese.
Calorie Breakdown: 73% fat, 2% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 104
1 oz 105
1 cup shredded 365
100 g 372

Related types of Cheddar Cheese:

Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free Cheddar Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Cheddar or Colby Cheese (Lowfat)
Cheddar Cheese
  View More Cheddar Cheese Nutritional Info

Related types of Cheese:

Swiss Cheese
Provolone Cheese
Colby Jack Cheese
American Cheese
  View More Cheese Nutritional Info

See also:

Mexican Rice Beverage (Horchata)
Bolillo Mexican Roll
Mexican Rice
Salted Butter-Margarine Blend Stick
Swiss Cheese (Low Fat, Pasteurised)
  View More
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