| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (80 g)
Energy
489 kj
6%
117 kcal
Fat
4.69g
7%
Saturated Fat
0.933g
5%
Monounsaturated Fat
1.829g
Polyunsaturated Fat
1.586g
Carbohydrates
15.97g
6%
Sugar
1.06g
1%
Fibre
3.8g
Protein
3.68g
7%
Salt
0.58g
10%
Cholesterol
2mg
Potassium
217mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (35%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
117
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Fat
4.69g
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Carbs
15.97g
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Prot
3.68g
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| There are 117 calories in 1 serving of Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa. |
| Calorie Breakdown: 35% fat, 53% carbs, 12% prot. |
Common serving sizes:
Related types of Tostadas:
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese and Lettuce
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Tostada with Beef and Cheese
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Taco or Tostada with Beef, Lettuce, Tomato and Salsa
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Tostada with Beans, Beef and Cheese
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View More Tostadas Nutritional Info |
See also:
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Food Search
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