| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (14 g)
Energy
196 kj
2%
47 kcal
Fat
4.24g
6%
Saturated Fat
1.511g
8%
Monounsaturated Fat
2.001g
Polyunsaturated Fat
0.498g
Carbohydrates
0.29g
0%
Sugar
0g
0%
Fibre
0g
Protein
1.75g
4%
Salt
0.45g
8%
Cholesterol
9mg
Potassium
30mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (82%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
47
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Fat
4.24g
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Carbs
0.29g
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Prot
1.75g
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| There are 47 calories in 1 serving of Meat Spread or Potted Meat. |
| Calorie Breakdown: 82% fat, 3% carbs, 15% prot. |
Common serving sizes:
Related types of Spreads:
See also:
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