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Meat, Poultry or Fish, Vegetables Sandwich Wrap

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
954 kj
11%
228 kcal
Fat
9.18g
13%
Saturated Fat
3.774g
19%
Monounsaturated Fat
3.475g
Polyunsaturated Fat
1.296g
Carbohydrates
23.29g
9%
Sugar
1.37g
2%
Fibre
1.6g
Protein
12.35g
25%
Salt
0.83g
14%
Cholesterol
36mg
Potassium
185mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(228 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (37%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
228
Fat
9.18g
Carbs
23.29g
Prot
12.35g
There are 228 calories in 100 grams of Meat, Poultry or Fish, Vegetables Sandwich Wrap.
Calorie Breakdown: 37% fat, 41% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 228
1 sandwich 547
1 serving (240 g) 547

Related types of Sandwiches:

Ham and Cheese Sandwich
Peanut Butter and Jam Sandwich
Chicken Sandwich with Spread
Cheese Sandwich
Turkey Sandwich with Spread
  View More Sandwiches Nutritional Info

Related types of Wraps:

Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Wrap Filled with Vegetables
Whole Wheat Tortilla
Corn Tortilla
Flour Tortilla
  View More Wraps Nutritional Info

See also:

Meat, Poultry or Fish, Vegetables and Rice Wrap Sandwich
Meat, Poultry or Fish, Vegetables, Rice and Cheese Wrap Sandwich
Vegetables and Rice Wrap Sandwich
Poultry Salad Sandwich Spread
Fish Sandwich with Tartar Sauce
  View More
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