Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (280 g)
per serve
% RI*
Energy
2835 kj
34%
678 kcal
Fat
30.32g
43%
Saturated Fat
13.857g
69%
Monounsaturated Fat
10.945g
Polyunsaturated Fat
3.548g
Carbohydrates
65.27g
25%
Sugar
4.4g
5%
Fibre
4.5g
Protein
34.8g
70%
Salt
2.8g
47%
Cholesterol
104mg
Potassium
507mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
34%
of RDI*
(678 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (41%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
678
Fat
30.32g
Carbs
65.27g
Prot
34.8g
There are 678 calories in 1 serving of Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap.
Calorie Breakdown: 41% fat, 39% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
100 g 242
1 sandwich 678
1 serving (280 g) 678

Related types of Sandwiches:

Peanut Butter and Jam Sandwich
Cheese Sandwich
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Chicken Sandwich with Spread
  View More Sandwiches Nutritional Info

Related types of Wraps:

Flour Tortilla
Whole Wheat Tortilla
Corn Tortilla
Wrap Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
  View More Wraps Nutritional Info

See also:

Meat, Poultry or Fish, Vegetables, Rice and Cheese Wrap Sandwich
Meat, Poultry or Fish, Vegetables and Rice Wrap Sandwich
Quiche with Meat, Poultry or Fish
Meat or Poultry Gravy (Low Sodium)
Crepes filled with Meat, Fish or Poultry (with Sauce)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

M&S Food High Protein Tortilla Wrap
Turka Tortillove Whole Wheat Wraps
Costa Coffee Cajun Chicken Wrap
Costa Coffee Chicken & Bacon Caesar Wrap
Snacksters Breakfast Wrap
Greggs Sweet Chilli Chicken Wrap


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.