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1 oz

Mayonnaise

Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
463 kj
6%
111 kcal
Fat
9.47g
14%
Saturated Fat
1.389g
7%
Monounsaturated Fat
2.552g
Polyunsaturated Fat
5.103g
Carbohydrates
6.78g
3%
Sugar
1.81g
2%
Fibre
0g
Protein
0.26g
1%
Salt
0.50g
8%
Cholesterol
7mg
Potassium
3mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(111 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (75%)
 
Protein (1%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
111
Fat
9.47g
Carbs
6.78g
Prot
0.26g
There are 111 calories in 1 ounce of Mayonnaise.
Calorie Breakdown: 75% fat, 24% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 57
1 oz 111
100 g 390
1 cup 916

Related types of Mayonnaise:

Fat Free Mayonnaise
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
Light Mayonnaise
Mayonnaise (Low Calorie)
Mayonnaise (Low Calorie or Diet, Low Sodium)
  View More Mayonnaise Nutritional Info

Related types of Dips:

Sour Cream Dip
Cream Cheese Dip
Salsa
Hummus
Guacamole
  View More Dips Nutritional Info
Other related foods
Spreads, Salad Dressing, Sauces

See also:

Hellmann's Mayonnaise
Hellmann's Light Mayonnaise
Heinz Mayonnaise
YO! Sushi Spicy Sriracha Mayo
Hellmann's Lighter Than Light Mayonnaise
  View More
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