Food database and calorie counter  

Mayonnaise

Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
240 kj
3%
57 kcal
Fat
4.91g
7%
Saturated Fat
0.72g
4%
Monounsaturated Fat
1.323g
Polyunsaturated Fat
2.646g
Carbohydrates
3.51g
1%
Sugar
0.94g
1%
Fibre
0g
Protein
0.13g
0%
Salt
0.26g
4%
Cholesterol
4mg
Potassium
1mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(57 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (75%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
57
Fat
4.91g
Carbs
3.51g
Prot
0.13g
There are 57 calories in 1 tablespoon of Mayonnaise.
Calorie Breakdown: 75% fat, 24% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 57
100 g 390

Related types of Mayonnaise:

Fat Free Mayonnaise
Mayonnaise (Low Calorie or Diet, Low Sodium)
Mayonnaise (Low Calorie)
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
Light Mayonnaise
  View More Mayonnaise Nutritional Info

Related types of Dips:

Cream Cheese Dip
Sour Cream Dip
Salsa
Hummus
Guacamole
  View More Dips Nutritional Info
Other related foods
Spreads, Salad Dressing, Sauces

See also:

Hellmann's Mayonnaise
Hellmann's Light Mayonnaise
Heinz Mayonnaise
Bramwells Real Mayonnaise
Tesco Light Mayonnaise
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pizza Hut Kids Ice Cream Factory - Typical Portion Choc Sauce
Pizza Hut Chocolate Sauce
Aldi Satay Sauce
Pizza Hut Adults Ice Cream Builder - Typical Portion Choc Sauce
Aldi Bolognese Pasta Sauce with Vino Chianti PDO
Nando's Peri Peri Sauce Medium


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.