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Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
312 kj
4%
75 kcal
Fat
5.39g
8%
Saturated Fat
0.84g
4%
Monounsaturated Fat
1.312g
Polyunsaturated Fat
2.947g
Carbohydrates
6.78g
3%
Sugar
1.23g
1%
Fibre
0g
Protein
0.26g
1%
Salt
0.49g
8%
Cholesterol
7mg
Potassium
7mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(75 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (63%)
 
Protein (1%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
75
Fat
5.39g
Carbs
6.78g
Prot
0.26g
There are 75 calories in 1 ounce of Mayonnaise (Low Calorie).
Calorie Breakdown: 63% fat, 35% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 38
1 oz 75
100 g 263
1 cup 610

Related types of Mayonnaise:

Mayonnaise
Mayonnaise (Low Calorie or Diet, Low Sodium)
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
Light Mayonnaise
Fat Free Mayonnaise
  View More Mayonnaise Nutritional Info

Related types of Dips:

Sour Cream Dip
Guacamole
Salsa
Hummus
Cream Cheese Dip
  View More Dips Nutritional Info
Other related foods
Salad Dressing

See also:

Low Calorie or Diet Mayonnaise
Soybean Imitation Mayonnaise (without Cholesterol)
Low Calorie or Diet Mayonnaise-Type Salad Dressing
Low Calorie Italian Dressing
Low Calorie Russian Dressing
  View More
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