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Mashed Potatoes (Whole Milk and Butter Added)
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Nutrition Facts
Serving Size
1 cup
Energy
993 kj
12%
237 kcal
Fat
8.86g
13%
Saturated Fat
4.364g
22%
Trans Fat
0.313g
Monounsaturated Fat
1.787g
Polyunsaturated Fat
0.336g
Carbohydrates
35.22g
14%
Sugar
3g
3%
Fibre
3.2g
Protein
3.93g
8%
Salt
1.66g
28%
Cholesterol
23mg
Potassium
601mg
30%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (34%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
237
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Fat
8.86g
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Carbs
35.22g
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Prot
3.93g
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| There are 237 calories in 1 cup of Mashed Potatoes (Whole Milk and Butter Added). |
| Calorie Breakdown: 34% fat, 60% carbs, 7% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
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