| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
347 kj
4%
83 kcal
Fat
0.57g
1%
Saturated Fat
0.253g
1%
Monounsaturated Fat
0.104g
Polyunsaturated Fat
0.055g
Carbohydrates
17.53g
7%
Sugar
1.51g
2%
Fibre
1.5g
Protein
1.92g
4%
Salt
0.76g
13%
Cholesterol
2mg
Potassium
298mg
15%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (6%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
83
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Fat
0.57g
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Carbs
17.53g
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Prot
1.92g
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| There are 83 calories in 100 grams of Mashed Potatoes (Whole Milk Added). |
| Calorie Breakdown: 6% fat, 85% carbs, 9% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
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