| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
640 kj
8%
153 kcal
Fat
9.48g
14%
Saturated Fat
4.215g
21%
Monounsaturated Fat
3.404g
Polyunsaturated Fat
1.37g
Carbohydrates
15.36g
6%
Sugar
0.79g
1%
Fibre
1.3g
Protein
2.38g
5%
Salt
0.68g
11%
Cholesterol
15mg
Potassium
268mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (55%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
153
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Fat
9.48g
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Carbs
15.36g
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Prot
2.38g
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| There are 153 calories in 100 grams of Mashed Potato made with Milk, Sour Cream and/or Cream Cheese and Fat (from Fresh). |
| Calorie Breakdown: 55% fat, 39% carbs, 6% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
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