| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1130 kj
14%
270 kcal
Fat
14.68g
21%
Saturated Fat
3.613g
18%
Monounsaturated Fat
6.801g
Polyunsaturated Fat
3.205g
Carbohydrates
28.16g
11%
Sugar
3.45g
4%
Fibre
2.2g
Protein
7.06g
14%
Salt
1.94g
32%
Cholesterol
107mg
Potassium
436mg
22%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (48%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
270
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Fat
14.68g
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Carbs
28.16g
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Prot
7.06g
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| There are 270 calories in 100 grams of Mashed Potato made with Milk, Fat and Egg (from Dry). |
| Calorie Breakdown: 48% fat, 41% carbs, 10% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
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