Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
2655 kj
32%
635 kcal
Fat
34.5g
49%
Saturated Fat
8.491g
42%
Monounsaturated Fat
15.983g
Polyunsaturated Fat
7.533g
Carbohydrates
66.18g
25%
Sugar
8.11g
9%
Fibre
5.2g
Protein
16.59g
33%
Salt
4.56g
76%
Cholesterol
251mg
Potassium
1025mg
51%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (42%)
Fat (48%)
Protein (10%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
635
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Fat
34.5g
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Carbs
66.18g
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Prot
16.59g
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There are 635 calories in 1 cup of Mashed Potato made with Milk, Fat and Egg (from Dry). |
Calorie Breakdown: 48% fat, 41% carbs, 10% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
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