| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (118 g)
Energy
1333 kj
16%
319 kcal
Fat
17.32g
25%
Saturated Fat
4.264g
21%
Monounsaturated Fat
8.026g
Polyunsaturated Fat
3.782g
Carbohydrates
33.23g
13%
Sugar
4.07g
5%
Fibre
2.6g
Protein
8.33g
17%
Salt
2.29g
38%
Cholesterol
126mg
Potassium
514mg
26%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (48%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
319
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Fat
17.32g
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Carbs
33.23g
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Prot
8.33g
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| There are 319 calories in 1 serving of Mashed Potato made with Milk, Fat and Egg (from Dry). |
| Calorie Breakdown: 48% fat, 41% carbs, 10% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
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