| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 oz, dry mix, prepared
Energy
1570 kj
19%
375 kcal
Fat
20.41g
29%
Saturated Fat
5.022g
25%
Monounsaturated Fat
9.454g
Polyunsaturated Fat
4.456g
Carbohydrates
39.14g
15%
Sugar
4.8g
5%
Fibre
3.1g
Protein
9.81g
20%
Salt
2.70g
45%
Cholesterol
149mg
Potassium
606mg
30%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (42%)
Fat (48%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
375
|
|
Fat
20.41g
|
|
Carbs
39.14g
|
|
Prot
9.81g
|
| There are 375 calories in 1 ounce, dry mix, prepared of Mashed Potato made with Milk, Fat and Egg (from Dry). |
| Calorie Breakdown: 48% fat, 41% carbs, 10% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
