| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (105 g)
Energy
461 kj
6%
110 kcal
Fat
5.84g
8%
Saturated Fat
1.338g
7%
Monounsaturated Fat
2.613g
Polyunsaturated Fat
1.582g
Carbohydrates
12.83g
5%
Sugar
1.96g
2%
Fibre
0.9g
Protein
2.12g
4%
Salt
0.86g
14%
Cholesterol
2mg
Potassium
195mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (47%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
110
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Fat
5.84g
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Carbs
12.83g
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Prot
2.12g
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| There are 110 calories in 1 serving of Mashed Potato (from Dry). |
| Calorie Breakdown: 47% fat, 46% carbs, 8% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
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