| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 thick slice
Energy
589 kj
7%
141 kcal
Fat
4.41g
6%
Saturated Fat
1.624g
8%
Monounsaturated Fat
1.695g
Polyunsaturated Fat
0.732g
Carbohydrates
20.58g
8%
Sugar
1.59g
2%
Fibre
0.9g
Protein
4.34g
9%
Salt
0.74g
12%
Cholesterol
7mg
Potassium
164mg
8%
Last updated: 12 May 20 11:05 AM
|
Calorie Breakdown:
Carbohydrate (60%)
Fat (28%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
141
|
|
Fat
4.41g
|
|
Carbs
20.58g
|
|
Prot
4.34g
|
| There are 141 calories in 1 thick slice of Marmite on Toast. |
| Calorie Breakdown: 28% fat, 59% carbs, 12% prot. |
Common serving sizes:
Related types of Toast:
See also:
You searched for Marmite on Toast. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
