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1 thin slice

Marmite on Toast

Nutrition Facts
Serving Size
1 thin slice
per serve
% RI*
Energy
353 kj
4%
84 kcal
Fat
2.65g
4%
Saturated Fat
0.974g
5%
Monounsaturated Fat
1.017g
Polyunsaturated Fat
0.439g
Carbohydrates
12.35g
5%
Sugar
0.95g
1%
Fibre
0.5g
Protein
2.6g
5%
Salt
0.44g
7%
Cholesterol
4mg
Potassium
98mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 11:05 AM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (28%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
84
Fat
2.65g
Carbs
12.35g
Prot
2.6g
There are 84 calories in 1 thin slice of Marmite on Toast.
Calorie Breakdown: 28% fat, 59% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 84
1 regular slice 113
1 serving (40 g) 113
1 thick slice 141
100 g 281

Related types of Toast:

Texas Toast
Toasted White Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Multigrain Bread
Toasted Rye Bread
  View More Toast Nutritional Info

See also:

You searched for Marmite on Toast. Did you mean:
Marmite Marmite
Marmite Crisps (25g)
Marmite Biscuit
Marmite Marmite Yeast Extract
Marmite Flatbreads
  View More
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