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100 g

Margarine

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2201 kj
26%
526 kcal
Fat
59.17g
85%
Saturated Fat
10.042g
50%
Monounsaturated Fat
20.316g
Polyunsaturated Fat
24.686g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
0.6g
1%
Salt
1.96g
33%
Cholesterol
1mg
Potassium
30mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
26%
of RDI*
(526 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
526
Fat
59.17g
Carbs
0g
Prot
0.6g
There are 526 calories in 100 grams of Margarine.
Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 individual container 25
1 serving (7 g) 37
1 tbsp 75
1 oz 149
100 g 526
1 cup 1205

Related types of Margarine:

Salted Whipped Margarine Tub
Margarine (Regular, 80% Fat with Salt, Tub)
Salted Margarine Stick
Margarine (Vegetable Oil, 20% Fat)
Margarine (Fat Free, Tub)
  View More Margarine Nutritional Info

Related types of Spreads:

Corned Beef Spread
Chicken Salad Spread
Butter
Cheese Spread
Mayonnaise
  View More Spreads Nutritional Info

See also:

Margarine (Regular)
Flora Original
Flora Light
Naturli Organic Vegan Spreadable
Clover Lighter Spread
  View More
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