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Nutrition Facts
Serving Size
1 tsp
per serve
% RI*
Energy
69 kj
1%
17 kcal
Fat
1.86g
3%
Saturated Fat
0.37g
2%
Monounsaturated Fat
0.754g
Polyunsaturated Fat
0.662g
Carbohydrates
0.02g
0%
Sugar
0g
0%
Fibre
0g
Protein
0.02g
0%
Salt
0.12g
2%
Cholesterol
0mg
Potassium
1mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(17 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (99%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
17
Fat
1.86g
Carbs
0.02g
Prot
0.02g
There are 17 calories in 1 teaspoon of Margarine-Like Spread (40% Fat).
Calorie Breakdown: 99% fat, 0% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 tsp 17
100 g 345

Related types of Margarine:

Margarine (Vegetable Oil, 20% Fat)
Margarine (Fat Free, Tub)
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine
Salted Margarine Stick
Salted Whipped Margarine Tub
  View More Margarine Nutritional Info

Related types of Spreads:

Cheese Spread
Butter
Corned Beef Spread
Mayonnaise
Chicken Salad Spread
  View More Spreads Nutritional Info

See also:

Margarine-Like Spread with Salt (40% Fat, Reduced Calorie, Stick)
Salted Margarine-Like Spread Tub
Salted Margarine-Like Liquid Spread
Unsalted Margarine-Like Spread Tub
Unsalted Margarine-Like Spread Stick
  View More
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