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Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
847 kj
10%
202 kcal
Fat
22.77g
33%
Saturated Fat
4.252g
21%
Monounsaturated Fat
10.404g
Polyunsaturated Fat
7.088g
Carbohydrates
0.14g
0%
Sugar
0g
0%
Fibre
0g
Protein
0.14g
0%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
7mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(202 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (99%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
202
Fat
22.77g
Carbs
0.14g
Prot
0.14g
There are 202 calories in 1 ounce of Margarine (Regular).
Calorie Breakdown: 99% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tsp 34
1 oz 202
100 g 714
1 stick 807

Related types of Margarine:

Margarine (Fat Free, Tub)
Margarine (Regular, 80% Fat with Salt, Tub)
Salted Whipped Margarine Tub
Salted Margarine Stick
Margarine
Margarine (Vegetable Oil, 20% Fat)
  View More Margarine Nutritional Info

Related types of Spreads:

Corned Beef Spread
Cheese Spread
Mayonnaise
Butter
Chicken Salad Spread
  View More Spreads Nutritional Info

See also:

Margarine (Regular, 80% Fat, Tub)
Salted Margarine Tub
Unsalted Margarine Stick
Unsalted Margarine Tub
Regular Mayonnaise
  View More
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