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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
184 kj
2%
44 kcal
Fat
3.04g
4%
Saturated Fat
2.128g
11%
Trans Fat
0.168g
Monounsaturated Fat
0.356g
Polyunsaturated Fat
0.422g
Carbohydrates
4.34g
2%
Sugar
0g
0%
Fibre
0g
Protein
0.1g
0%
Salt
1.45g
24%
Cholesterol
0mg
Potassium
36mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (61%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
44
Fat
3.04g
Carbs
4.34g
Prot
0.1g
There are 44 calories in 100 grams of Margarine (Fat Free, Tub).
Calorie Breakdown: 61% fat, 38% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 6
1 oz 12
100 g 44
1 cup 103

Related types of Margarine:

Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Vegetable Oil, 20% Fat)
Salted Whipped Margarine Tub
Margarine
Salted Margarine Stick
  View More Margarine Nutritional Info

Related types of Spreads:

Cheese Spread
Mayonnaise
Corned Beef Spread
Butter
Chicken Salad Spread
  View More Spreads Nutritional Info

See also:

Fat Free Salted Margarine-Like Spread Tub
Margarine (Approx. 48% Fat, Tub)
Margarine (Regular, 80% Fat, Tub)
Unsalted Margarine Tub
Salted Margarine Tub
  View More
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