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1 cup sliced

Mangos

Nutrition Facts
Serving Size
1 cup of sliced
per serve
% RI*
Energy
449 kj
5%
107 kcal
Fat
0.45g
1%
Saturated Fat
0.109g
1%
Monounsaturated Fat
0.167g
Polyunsaturated Fat
0.084g
Carbohydrates
28.05g
11%
Sugar
24.42g
27%
Fibre
3g
Protein
0.84g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
257mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(107 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (3%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
107
Fat
0.45g
Carbs
28.05g
Prot
0.84g
There are 107 calories in 1 cup of sliced Mangos.
Calorie Breakdown: 3% fat, 94% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 oz 18
100 g 65
1 cup sliced 107
1 fruit 135

Related types of Mangos:

Cooked Mango
Pickled Mango
Dried Mango
Mango Nectar
  View More Mangos Nutritional Info

Related types of Fruit:

Raspberries
Oranges
Strawberries
Peaches
Apples
Bananas
  View More Fruit Nutritional Info

See also:

Mango
Tesco Mango Chunks
Tesco Mango Chunks
Pret A Manger Mango Chia Pot
Sainsbury's Mango
  View More
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