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1 cup sliced

Mango

Nutrition Facts
Serving Size
1 cup of sliced
per serve
% RI*
Energy
449 kj
5%
107 kcal
Fat
0.45g
1%
Saturated Fat
0.109g
1%
Monounsaturated Fat
0.167g
Polyunsaturated Fat
0.084g
Carbohydrates
28.05g
11%
Sugar
24.42g
27%
Fibre
3g
Protein
0.84g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
257mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(107 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (3%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

Mango
 

Nutritional Summary:

Cals
107
Fat
0.45g
Carbs
28.05g
Prot
0.84g
There are 107 calories in 1 cup of sliced Mango.
Calorie Breakdown: 3% fat, 94% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 28 g yields 13
100 g 65
1 serving (103 g) 67
1 cup sliced 107
1 mango 135

Related types of Mangos:

Cooked Mango
Mangos
Pickled Mango
Mango Nectar
Dried Mango
  View More Mangos Nutritional Info

See also:

You searched for Mango. Did you mean:
Tesco Mango Chunks
Sainsbury's Mango Pieces
Tesco Mango
Marks & Spencer Mango
Morrisons Mango
  View More
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