| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
607 kj
7%
145 kcal
Fat
0.28g
0%
Saturated Fat
0.065g
0%
Monounsaturated Fat
0.1g
Polyunsaturated Fat
0.05g
Carbohydrates
37.9g
15%
Sugar
35.67g
40%
Fibre
1.8g
Protein
0.5g
1%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
140mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (97%)
Fat (2%)
Protein (1%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
145
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Fat
0.28g
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Carbs
37.9g
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Prot
0.5g
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| There are 145 calories in 1 cup of Mango Nectar. |
| Calorie Breakdown: 2% fat, 97% carbs, 1% prot. |
Common serving sizes:
Related types of Nectar:
Related types of Mangos:
See also:
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