Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
860 kj
10%
205 kcal
Fat
5.71g
8%
Saturated Fat
3.534g
18%
Monounsaturated Fat
1.653g
Polyunsaturated Fat
0.203g
Carbohydrates
33.86g
13%
Sugar
33.04g
37%
Fibre
0.3g
Protein
6.03g
12%
Salt
0.24g
4%
Cholesterol
20mg
Potassium
305mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 08:25 PM
10%
of RDI*
(205 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (24%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
205
Fat
5.71g
Carbs
33.86g
Prot
6.03g
There are 205 calories in 1 cup of Mango Lassi.
Calorie Breakdown: 24% fat, 64% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
100 g 86
100 ml 89
1 cup 205
1 serving (240 g) 205

Related types of Yoghurt:

Fruit Yoghurt (Nonfat)
Plain Yoghurt (Lowfat)
Vanilla Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Nonfat Plain Yoghurt
Plain Yoghurt
  View More Yoghurt Nutritional Info

Related types of Beverages:

Orange Juice
Water
Milk
Coffee
Cola Soda (with Caffeine)
Lemonade
  View More Beverages Nutritional Info

See also:

You searched for Mango Lassi. Did you mean:
Nomadic Mango Lassi
Graze Mango Lassi
Mangos
Dried Mango
Mango Shake
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Harvester Harvester Unlimited Soft Drink
Harvester Merrylicious Fruit Shoot
Harvester Britvic Bitter Lemon Diet
Harvester Ballygowan Still Water 750ml
Harvester Ballygowan Still Water 330ml
Harvester Tropical Cooler


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.