| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
856 kj
10%
205 kcal
Fat
8.96g
13%
Saturated Fat
5.038g
25%
Monounsaturated Fat
2.319g
Polyunsaturated Fat
0.801g
Carbohydrates
28.05g
11%
Sugar
17.07g
19%
Fibre
2g
Protein
6.01g
12%
Salt
0.54g
9%
Cholesterol
23mg
Potassium
360mg
18%
Last updated: 08 Aug 22 06:53 PM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (37%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
205
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Fat
8.96g
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Carbs
28.05g
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Prot
6.01g
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| There are 205 calories in 1 cup of Mais con Yelo. |
| Calorie Breakdown: 37% fat, 52% carbs, 11% prot. |
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