| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 fillet
Energy
418 kj
5%
100 kcal
Fat
0.82g
1%
Saturated Fat
0.221g
1%
Monounsaturated Fat
0.142g
Polyunsaturated Fat
0.194g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
21.76g
44%
Salt
0.26g
4%
Cholesterol
86mg
Potassium
489mg
24%
Last updated: 07 May 20 09:29 PM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
100
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Fat
0.82g
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Carbs
0g
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Prot
21.76g
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| There are 100 calories in 1 fillet of Mahi Mahi. |
| Calorie Breakdown: 8% fat, 0% carbs, 92% prot. |
Common serving sizes:
Related types of Fish:
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