| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
594 kj
7%
142 kcal
Fat
7.96g
11%
Saturated Fat
2.078g
10%
Monounsaturated Fat
2.724g
Polyunsaturated Fat
1.992g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
16.42g
33%
Salt
0.16g
3%
Cholesterol
54mg
Potassium
331mg
17%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
142
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Fat
7.96g
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Carbs
0g
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Prot
16.42g
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| There are 142 calories in 1 serving of Mackerel. |
| Calorie Breakdown: 52% fat, 0% carbs, 48% prot. |
Common serving sizes:
Related types of Mackerel:
Related types of Fish:
See also:
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