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1 jumbo shell, cooked

Macaroni

Nutrition Facts
Serving Size
1 jumbo shell, cooked
per serve
% RI*
Energy
151 kj
2%
36 kcal
Fat
0.21g
0%
Saturated Fat
0.04g
0%
Monounsaturated Fat
0.03g
Polyunsaturated Fat
0.073g
Carbohydrates
7.06g
3%
Sugar
0.13g
0%
Fibre
0.4g
Protein
1.32g
3%
Salt
0.13g
2%
Cholesterol
0mg
Potassium
10mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(36 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
36
Fat
0.21g
Carbs
7.06g
Prot
1.32g
There are 36 calories in 1 jumbo shell, cooked of Macaroni.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 piece 3
1 jumbo shell, cooked 36
1 lasagna noodle, cooked 86
1 oz, dry, yields 122
100 g 157
1 cup cooked 220
1 serving (140 g) 220
1 cup, dry, yields 557

Related types of Macaroni:

Whole Wheat Macaroni
Vegetable Macaroni
Spinach Macaroni
Macaroni or Noodles with Cheese
Creamed Macaroni
  View More Macaroni Nutritional Info

Related types of Pasta:

Spaghetti
Meatless Pasta with Tomato Sauce
Lasagna with Meat
Whole Wheat Spaghetti
Pasta with Meat Sauce
  View More Pasta Nutritional Info

See also:

Macaroni (Cooked)
Tesco Macaroni
Macaroni Cheese
Dry Macaroni
By Sainsbury's Macaroni
  View More
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