Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1750 kj
21%
418 kcal
Fat
19.21g
27%
Saturated Fat
4.781g
24%
Monounsaturated Fat
8.066g
Polyunsaturated Fat
5.077g
Carbohydrates
49.16g
19%
Sugar
5.27g
6%
Fibre
2.7g
Protein
11.94g
24%
Salt
1.74g
29%
Cholesterol
8mg
Potassium
166mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(418 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (41%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
418
Fat
19.21g
Carbs
49.16g
Prot
11.94g
There are 418 calories in 1 cup of Macaroni or Noodles with Cheese (Dry Mix).
Calorie Breakdown: 41% fat, 47% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 171
100 g 219
1 cup 418
1 serving (191 g) 418
1 package prepared 1189

Related types of Macaroni and Cheese:

Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese
Creamed Macaroni with Cheese
Macaroni and Cheese (Diet Frozen Meal)
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
  View More Macaroni and Cheese Nutritional Info

Related types of Noodles:

Rice Noodles (Cooked)
Noodles
Whole Wheat Noodles
Cooked Soba Japanese Noodles
Egg Noodles (Enriched, Cooked)
Chow Mein Chinese Noodles
  View More Noodles Nutritional Info
Other related foods
Pasta

See also:

Dry Cheese Sauce Mix
Dry Macaroni
Dry Macaroni (Enriched)
Dry Whole Wheat Macaroni
Dry Soba Japanese Noodles
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Taste of China Medium Egg Noodles
Wetherspoon Ramen Noodle Bowl - Grilled Chicken
YO! Sushi Korean Chicken Noodles
YO! Sushi Green Goodness Gyoza Ramen
YO! Sushi Spicy Chicken Gyoza Ramen
Itsu Crystal Noodles Sweet Soy Glaze


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.